vindo vashers

loud banging and squeaking noises woke me up this morning. it vas ze vindow vashers. brings back the scary stories series everyone thought was cool in elementary school. they had stories like the woman who wore a scarf around her neck and her bf wanted to take it off, but she refused. somehow he did and her head rolled off. and then the story about the big toe in the dirt that was harvested and eaten for dinner.. i wonder if kids still read those books.

i'm starting a low sugar diet. with the huge epidemic of diabetes, i figure i better just be on the safe side. who knows, maybe i'll still feel young at age 42 and want to live longer. unfortunately, this means cutting back on gatorade, and upping water intake instead. i'm thinking of just buying lemons or limes to flavor the water. don't know why i have such a hard time drinking just water.